Activate your Pineal Gland(Third Eye)

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Racial differences have been noted in the rate of pineal calcification as seen in plain skull radiographs. In Caucasians, calcified pineal is visualized in about 50% of adult skull radiographs after the age of 40 years (Wurtman et al, 1964); other scholars argue that Caucasians, in general, may have rates of pineal gland calcification as high as ­60-80% (King, 2001). Murphy (1968) reported a radiological pineal calcification rate of 2% from Uganda, while Daramola and Olowu (1972) in Lagos, Nigeria found a rate of 5%. Adeloye and Felson (1974) found that calcified pineal was twice as common in White Americans as in Blacks in the same city, strengthening a suspicion that there may be a true racial difference with respect to this apparatus. In India a frequency of 13.6% was found (Pande et al, 1984). Calcified pineal gland is a common finding in plain skull radiographs and its value in identifying the midline is still complementary to modern neuroradiological imaging.

There is a surprising rarity of calcified pineal gland on skull roentgenograms in West Africans. Adeloye and Odeku (1967) working from a hospital where an average of about 2,000 skull roentgenographic examinations were done every year, encountered less than 10 cases of roentgenologically visible calcified pineal gland in the Neurosurgery unit during a period of 10 years. In the tasks of daily life, calcification in the pineal gland affects our brain’s ability to function. Calcification of the pineal gland is shown to be closely related to defective sense of direction. In a tricentre prospective study of 750 patients lateral skull radiographs showed that 394 had calcified pineal glands. Sense of direction was assessed by subjective questioning and objective testing and the results noted on a scale of 0-10 (where 10 equals perfect sense of direction). The average score for the 394 patients with pineal gland calcification was 3.7 (range 0-8), whereas the 356 patients without pineal gland calcification had an average score of 7.6 (range 2-10). This difference was highly significant (p less than 0.01) (Bayliss et al, 1985). Also, the effects of disturbed sleep and memory are well documented.

The Pineal Gland looks like a miniature pine cone and is situated in the middle of the brain beneath the two brain halves, surrounded by the ventricles, under the roof of the corpus callosum (cross-beam connecting the 2 brain halves). This active organ has, together with the Pituitary Gland, the next highest blood circulation after the kidneys. The pineal gland is responsible for the production of melatonin, a hormone that is secreted in response to darkness, and is also the site in the brain where the highest levels of Serotonin can be found (Sun et al, 2001). In the pineal, 5-HT (Serotonin) concentration displays a remarkable diurnal pattern, with day levels much higher than night levels. Serotonin plays an important role in sleep, perception, memory, cardiovascular activity, respiratory activity, motor output, sensory and neuroendocrine function.

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One study has shown a reciprocal relationship between the pineal and pituitary gland so that if the pineal is impaired, it affects the pituitary. This has a whole cascade of effects on the other glands and hormone production. The pituitary gland is an endocrine gland located at the base of the brain, and produces hormones, such as growth hormone, luteinizing hormone, follicle stimulating hormone and thyroid stimulating hormone.

Pineal indolamine (e.g. Melatonin/Serotonin) and peptide hormones influence immune functions. Melatonin, in particular, increases immune memory while T-dependent antigene immunization stimulates antibody production. According to Maestroni (1993), in an article published in the Journal of Pineal Research a tight physiological link between the pineal gland and the immune system is emerging that might reflect the evolutionary connection between self-recognition and reproduction. He goes further, mentioning that Pinealectomy or other experimental methods which inhibit melatonin synthesis and secretion induce a state of immunodepression which is counteracted by melatonin. In general, melatonin appears to have an immunoenhancing effect. An interesting observation is the apparent protection from autoimmune diseases in areas of West Africa and especially in places where malaria is a problem (Greenwood, 1968).

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Scholars believe the reduction in melatonin with age may be contributory to aging and the onset of age-related diseases. This theory is based on the observation that melatonin is the most potent hydroxyl radical scavenger thus far discovered (Reiter, 1995). Prominent theories of aging attributes the rate of aging to accumulated free radical damage (Proctor, 1989; Reiter, 1995), and as Caucasians have higher rates of pineal calcification, which produces melatonin which is a vital free radical scavenger, some suspect that people of European descent may actually age faster than those from other continents.

Pineal gland calcification has also been implicated in the onset of Multiple sclerosis. Multiple Sclerosis is an autoimmune disease that affects the central nervous system (CNS). The CNS consists of the brain, spinal cord, and the optic nerves. Neuroradiological research has shown the pineal gland to be involved in the pathophysiology of Multiple Sclerosis. In a 1991 study by Sandyk R, and Awerbuch G.I published in the “International Journal of Neuroscience”, it was shown that Pineal Calcification was found in 100 % of MS patients. The strikingly high prevalence of pineal calcification in Multiple sclerosis provides indirect support for an association between MS and abnormalities of the pineal gland (Sandyk and Awerbuch, 1991). Multiple Sclerosis tends to affect Caucasians disproportionately, and is nearly unheard of in Africa and is rare among African Americans. A high prevalence of pineal calcification has also been linked to bipolar disorder.

Oshun- Gyenyame

I had to feature Oshun again! I love this song called Gyenyame. This song has a real laid back feel to it. And it has some great lyrics as well. Two very talented ladies!

Oshun

 (Thandwie)
I hydrate your souls, aquatic meditation
Goddess of the river
Lover of precipitation
I am the love and I am the beauty
Protection of a mother but sometimes I can get moody
Especially when my children forget that there’s work to be done
Ignoring the truth of the Supreme One

Your greed and irreverence has dried me out
Rebel or prepare for eternal drought

Oh

[HOOK]

Orishas, we your teachers, open up your eyes and recognize
It’s a, a reason for the demons
Refuse to comply, speak your mind, don’t abide
We the
Orishas, we your teachers, sister deities, the rivers and the seas
Orishas, your teachers, Queens of Africa, Oshun and Yemoja

[Verse 2]

(Niambi)
Orisha and abosum
And the ancestors too
Keep the trinity Blue
Because when me and you
Were taken on the Ferris
Were taking from our families
Were taken from our terrace
Were taken to a land that wasn’t really there’s
See I followed you there
And I washed off your tears
You were wondering where
I was when you were saying your prayers
I was swimming in the water
Swimming in the ocean
Swimming in the seas
See I was chosen
To nurture your hope and keep it awoken
May Jah bless your token
Stay reverent and open to

Meditation Methods with Infinite Alchemist


I’ve been meditating for a few years now. I’ve found it can be very relaxing after a hard day at work. Sometimes it can be difficult to find what technique works best when meditating. So I asked my Youtube friend Infinite Alchemist for some advice on the subject. She was kind enough to upload this video for me. And I really appreciate her help. She’s not only beautiful but a very intelligent sista that has opinions on a host of subjects. She speaks on holistic health,meditation,spirituality,religion,beauty tips and she’s also a talented painter.lol But sure to check out her channel.

da13sun explains Your purpose in Life.

This is a great video by da13sun. This brother always keeps it real. One of the most insightful people on Youtube. In this video he talks about the purpose of life. Why are we here on this planet? What’s your purpose? It’s pretty deep! One of his best!

Meditation(Kemetic Style)

Kemetic rituals are based on the belief system popularly associated with the cultures of ancient Kemet(Egypt). Based primarily on the text now known as the Egyptian Book of the Dead, Kemetic meditation focuses on invoking the associations and powers of the gods Ausar and Auset. The gods and goddesses of the Kemetic pantheon have multiple overlapping aspects; it is important, before practicing any type of Kemetic ritual, to become familiar with the incarnations and associations of the various gods and goddesses. The article “Kemetic Mysticism: Daily Shems Program” on the Kemetic Yoga Association website suggests that you first become familiar with the spiritual texts and teachings that form the core of Kemetic ritual, and then begin your meditation with Kemetic yoga, a series of postures that invoke the spiritual journey of life, death and transcendence attributed to the god Ausar and the goddess Auset. The article describes the word “shems” as a term used in ancient Kemet to describe a follower of a spiritual path. After performing this ritual, you should feel energized yet calm and ready to begin your meditation. You can either choose to meditate on an aspect of the divine that you wish to manifest in your life, or you can recite a series of chants that praise the experiences and wisdom of the gods and goddesses.