KRST Unity Center- Kwanzaa Celebration 2017


Kwanzaa Display..

Just a week ago I went to a Kwanzaa celebration.  It was held at the KRST Unity Center of Afrakan Spiritual Science in Los Angeles.  It is ran by Reverend Dr Richard Byrd and his wife Reverend Erica Byrd.  The center is dedicated to the principles and practices of MAAT. The event itself was free for all to come.  It was nice to see so many black men,women and children having a great time. There was no drama and no fighting .  There were black vendors and musicians that performed.  There was a candle lighting ceremony that highlighted the principles of Kwanzaa. They explained libation and why our ancestors did it. There was a beautiful poem  by poet Tasha Auset.  A rap performance by a young man named Jeremiah Berryman. He was a real talented brother.  He was dropping positive lyrics with no profanity.   There was comedy by Daryl Mooney the son of comedian Paul Mooney. As well as a Kwanzaa play and African dancing. At the intermission the reggae group Fountain of Roots performed. Guest speaker Michael Imhotep from the African History Network had a lecture at the end of the ceremony. I really enjoyed myself.  You could feel the love in the place. It’s nice to be around black people that are comfortable in their own skin.  Everyone I met was really positive.  The vibe was very positive.  But I had such a great time  I thought I would share some of the pictures and videos of the event.

Tony B. Conscious..

This brother(above) is Tony B. Conscious. He’s a very talented rapper and spits positive lyrics.  I was joking around with him the whole night.  He is really cool and a down to earth brother.


This is Tony’s apparel he was selling at the event.  He not only raps but makes t-shirts,beanies,hats,jewelry and is a painter.  He’s a very talented artist.  This brother does it all!  I bought a beanie and t-shirt from him.


This beautiful sista is Yendi Serwaa. She is a very talented woman in her own right. She makes all these unique crafts and is also a painter.


These are some of the products(above) she was selling.  Yendi is also on the Board of Directors at the KRST Unity Center.

Herb and Rev Richard Byrd..

This picture(above) is of Reverend Richard Byrd and Herb Alkhemyst.  Byrd is also known as Meri Ka Ra.  It was a pleasure to meet the elder.  He was a very nice man.  The lovely Alkhemyst is a singer/songwriter and herbalist.


Koshana Kweli and Kateria Knows also attended the event. Kweli is a spiritual consultant and child care provider. Kateria is an amazing astrologer and creator of the Real Family Reunion. Kateria spoke at the event about the power of purpose.  It was a great speech. They were really cool and down to earth sistas. It was a pleasure to meet them.


This picture(above) is with Herb Alkhemyst and her sister Kateria Knows.  They’re pictured with Michael Imhotep. He has a blogtalk radio program called African History Network. Imhotep gave a very powerful lecture at the event.  I got a chance to chat with Imhotep for about thirty minutes after the event.  I even bought a few of his dvd’s.




Fountain of Roots..


This was their first annual Kwanzaa event.  They say they will do more in the future. I’ll definitely try to attend the event again.  It was just a really nice way to end the year.  Black people talking about black unity,black economics,African culture,black history,black relationships,black unity and black love.  And those are the things we all need to carry on into 2018. ❤

Dr Sebi- Death of a Natural Herbalist

sebi1Natural herbalist Dr Sebi passed away while I was on hiatus. Someone asked me to do a post about him. I know he touched the lives of many people.  And helped to cure many people of cancer,diabetes,AIDS,arthritis and sickle cell.  Here’s a biography and a few videos on his death. It should give you some food for thought.  Let me know your thoughts.

Alfredo Darrington Bowman also known as the world famous Dr. Sebi the man who cures cancer and aids along with many other diseases was detained after a flight from California that landed at the Juan Manuel Galvez de Roatan Airport on May 28, 2016 under charges of money laundering. Dr. Sebi and his associate Pablo Medina Gamboa were apprehended carrying a total of $50,000 in cash. $20,000 on Dr. Sebi and $30,000 on Gamboa. They were attempting to board a private plane headed to another location in Honduras. He was detained and then released for a pending court appearance that would later take place on June 3, 2016.

After his court hearing on June 3, 2016 Dr. Sebi was detained under the charges of money laundering by the Public Ministerio. On an unconfirmed date and time between June 3rd and the August 6th Dr. Sebi reported severe health conditions during incarceration related to pneumonia. In critical health condition he was rushed to the Vicente D’antoni Hospital but died in transit. Before this event his brother Garden Bowman reported that Dr. Sebi had experienced health complications from pneumonia and was prescribed medication by the hospital. His exact conditions of death and any evidence of foul play is still unknown and under investigation. He was received at the hospital by Dr. Edwin Interiano.

Dr. Sebi died at 82 and is survived by 17 children, he was a inspiration to many and will be intensely missed by people all over the world impacted by his holistic approach to wellness.

Dr. Sebi born Alfredo Bowman on November 26, 1933 in the village of llanga in Spanish Honduras. Dr. Sebi never attended school, not even kindergarten. Instead, he took cues on being obedient to the procession of life from his beloved grandmother, “Mama Hay”. Sebi’s mother had to leave her young son with his grandmother to obtain work in another town. His early days of play and observation by the river and in the forest, coupled with guidance from his grandmother, afforded Sebi the foundation to be obedient to the Truth in his later life.


Dr. Sebi came to the United States as a self-educated man who was diagnosed with asthma, diabetes, impotency, and obesity. After unsuccessful treatments with conventional doctors, Sebi was lead to an herbalist in Mexico. Finding great healing success from all his ailments, he began creating natural vegetation cell food compounds geared for inter-cellular cleansing and the revitalization of all the cells that make up the human body.

Inspired by the personal healing experience and knowledge he gained, he began sharing the compounds with others, which gave birth to the USHA Research Institute, Dr. Sebi LLC, and the Usha Healing Village located in Laceiba, Honduras. Dr. Sebi Videos

Sebi is a pathologist, herbalist, biochemist, and naturalist. He has studied and personally observed herbs in America, Latin America, Africa, and the Caribbean, and has developed a unique approach to healing with herbs that is firmly rooted in over 30 years of practical experience.

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Ways of the African Warrior

I have always been asking myself who is an African warrior? What are the qualities that African warrior needs to express in his or her society? Through out ages of African tribal communities what made the African warrior different from the other members of the African community? Today many African Americans and Africans from the Diaspora claim to have inherited the African warrior culture and tradition through martial arts, dances, traditional healings and spirituality to mention some few aspects of it. Actually I’m not well qualified to give my opinion on the subject but with my little notion I have I will like to developed some points of view which reflects my vision of African Warrior concept.

In the past in the African villages or tribes warriors were defenders of the people and king or the chief: trained fighters were guardians of the people. Modern day African warriors are those who defend the culture, traditions, thoughts, and rights of African people around the world. In the modern day society we live in the cities, in the big towns, our black communities must be defended not through violence but through love and positive action for our people.

1. Skilful fighters/ hunters

Everybody is aware that to be a true warrior you must be a skilful fighter and hunter. In times of war we had to fight to save our people and in time of peace we had to hunt to feed our people. Our people trained in wrestling, stick fighting and many other forms of fighting close to modern capoeira and other forms African martial arts. African warriors were martial artists in which they had a code of honour. When you are learning to fight, you fight against yourself. Your first true enemy is you. A warrior must defeat himself, fight against his fears, his drawbacks, his weakness, his limitations and his deeper self. True martial arts teach you to find the true man in you, the true warrior in yourself.

2. Music and dancing

Through out Africa and in general in all the African Diaspora communities around the world, music and dances have been parts of our cultural and traditional heritage. All true African warriors are good dancers. We can see that through capoeria and traditional African wrestling. Before going to war our warriors danced before our ancestors and God for the blessings. When there were victories our warriors danced with joy, even with defeat we danced. Music has been part of our African warrior heritage singing and playing instruments like drums. Music and dancing is form of corporal emotional expression in which we become one with our inner self bringing out the best of ourselves.

3. Nobility and respectfulness.

All true African warriors are noble and respectful to the community they live in. We respect our elders and we show the true example to our younger ones. In the past warriors were respected, feared and honoured. They were models in the society. Every young man wanted to be like them. They were generous helping out the community: Giving good advice and examples to the youth. It is a pity that in modern society many Africans have lost that nobility and respectfulness in their community. They use their money and power to exploit the youths and disrespect their elders. They have become negative examples to the black people around the world. When will we understand that we African people must regain our nobility and respectfulness?

4. Sexuality

Surely people will be asking what sex has in relationship to warrior African concept. In the past many African warriors had several wives and children. In that time a man was respected for the number of wives and children he had. And warriors were no different. A true warrior was a great lover: Expert in love making. They knew the science and arts of lovemaking. Stable and balance man is he who has a woman in his life. In modern day society I’m not asking African warriors to be unfaithful but to respect their wives and truly love them. Protect them, listen to them and guide them. A true warrior must find the true woman who is part of him, she who reflects the other aspects of him. I will not like to create division but for me an African warrior was not a homosexual for he had the obligation for the continuity of the existence of their clans, tribes and ethnic group with birth of their children.

5. Traditional healing/herbalist

In every society and culture the African warrior had to learn to care of himself especially when they got hurt in wars, hunting or got sick in an expeditions or journeys. They had to know the secrets of the African forests which types of plants had medicinal powers to treat themselves. Some of them became herbalists. Also African warriors knew different types of massages and techniques of putting in place broken bones and torn muscles in their bodies. They knew different types of poisonous plants. He who had the knowledge to save also had the knowledge to kill. African warriors were traditional healers who took care of the health and wellbeing of the community.

6. Mystic powers and spirituality

African warriors were known for their knowledge of the unknown. Using mystic powers to protect themselves and win their battles. They were in close relationship to their ancestors. They respected traditional beliefs and practices certain rituals. They lived in harmony with nature respecting it laws. Knowing that evil we do to others always turns back toward us. With modern day society many African warriors still keep the legacy of their traditional spiritual beliefs in respect of the beliefs of others.

7. Faith in God What makes the particularity of most African warriors is their faith in God the creator of all things. For it is God who gives man his strength, courage, skills and techniques as true warrior. It is God who truly protects the warrior and inspires him in all his action. A warrior who does not believe in God is not a true warrior. There is no true African warrior who is atheist. Believing in God is just like believing yourself, believing in God just like believes in your people. African warrior teaches his people to fear God and respect the laws of God.

Some people will criticise me for my personal points of view on the subject but it was important for me as an African man and a martial artist to give my view on the subject. Many people who claim to be African warriors don’t even respect the least ideas I mentioned above. The most important aspect of being an African warrior of today is too unified our black people together in a common goal of peace and loves and brings back our lost African heritage dignity. We cannot continue to watch the negative image that some of our black brothers and sisters are portraying today.

Article by Aurélien Henry Obama

Fasting and Juicing- Angela Baker

This beautiful sista is Angela Elizabeth Baker, Herbalist, Biologist ,Holistic Health Practitioner & Owner of The Holistic Academy LLC ( Explains Differences Between (& Benefits of) Fasting, Juicing, & Herbal Detoxing while consuming a raw vegan diet (fruits & veggies). Learn how to jumpstart the natural healing processes in your body to eradicate dis-eases such as hypertension, diabetes, obesity, cysts & fibroids, bacterial infections, kidney & bladder issues & much more! Be sure to check out her site.