10 Things Black people must understand!

Don’t get upset ladies…it’s just Melanin Envy!

Staying Fit-Finding the right gym

It’s all in your head The majority of gym goers experience apprehension for one reason or another. In one study, nearly 65% of women admit to avoiding the gym due to anxiety or fear of being judged. Some people are better at hiding it, and other people have been able to move on from their … Continue reading